About Kathe Forrest
Kathe Forrest began studying Hatha Yoga while attending the University of Houston. Subsequently, she studied the philosophy and ideas of many Yogis including: Marcia Moore, Sivananda, Indra Devi, and Swami Vishnudevananda. In 1988, she began a 10-year study with Thomas Forrest who introduced her to Kundalini Yoga.
She continues her studies with Charles MacInerney, Guru Karem, Sirgun Kaur, Gurucharan and Mehtab.
Kathe has been teaching in Texas since 2002 through the Brenham Community Education department and the Brenham School District. She participates as a yoga instructor at the Margaret Austin Retreat Center in Chappell Hill.
Kathe received her yoga training and taught in the Boulder, CO area for two years before moving to Texas.
I was always interested in herbs and became more involved in the natural ways to administer to the body as I began to work in food coops and then the Natural foods industry. I learned yoga, how to bake my own bread, make tofu and use the various herbs around my town. My family began to use alternative forms of healing such as acupuncture, chiropractic and homeopathics.
I became certified as a nutritional counselor and herbalist in 2002 through Trinity College of Natural Health.
I had a Reiki treatment in 2001 and it helped my back pain and I was able to sleep deeply after Reiki, which I believed, was an aide to the healing process. I became certified as a Reiki Level 1 in 2001 and Reiki Level II in 2006 through The International Center for Reiki Training.
The Raindrop Therapy technique was something that I experienced and was so taken with the results that I learned how to do that as well. I began using RDT in 2000.