katheforrest.com | Nutritional Counseling

Nutritional Consultant

Kathe is  certified in nutritional counseling and is a Master Herbalist. Advice given will include:  reactions between drugs, supplements, herbs, and vitamins; it will include homeopathies, exercise, and nutritional supplements, which could be helpful and beneficial.

Kathe may ask questions regarding your medical history, inquire about your diet and discuss stress in your life. 

The following are some of the areas that you may be interested in for help.

1. Any illness / disruption in your perfect health
2. Interactions between supplements and drugs
3. Allergies
4. Fasting
5. Natural foods
6. Natural supplements
7. Herbs, their actions and usage
8. Acne and teens
9. Pain control
10. Yoga and breathing

Kathe believes that the body is meant to heal itself 

and does try to do so given the appropriate healing environment. She encourages one to ask 

questions and be an active participant in life.

*Any advice given is not to take the place of your health care professional.

Experience: Kathe has , for over 25 years, experienced firsthand the benefits of using alternative therapies, diet and nutrition as well as remedies for disease. She began her health quest within her own family through natural childbirth, herbal teas and vitamins to fight infections, and homeopathics to help with fevers, headaches or pain.

Life Experience                

Chiropractic Assistant

Midwife

Nurse

Yoga Teacher

Mediator 

Manager of:  Whole Foods Market, Wild Oats, Vitamin Cottage and Basic Foods          

Credentials: Certified Yoga Teacher in Hatha Yoga 1998,Kundalini Yoga 2008 

Certified Nutritional Counselor 2003

Master Herbalist 2004